My name is Allyson Spungin and I’ve been coaching in the health and wellness space for over 10 years. I have worked with a variety of folks from weight loss and injury prevention clients to endurance and strength sports goals. I’m a certified personal trainer and precision nutrition coach with a specialty in strength and conditioning, pre-and post natal, and body recomposition. My overall mission is to empower people by helping them create a sustainable system that they can follow for a lifetime.
NCCPT, Precision Nutrition Coach, Functional Range Conditioning Mobilty Specialist, Pregnant and Post Partum Athlete Training Specialist, Kettel Bell Concepts and Strong First user course certified.
Nationally ranked NPC bodybuilder, nationally ranked USPA drug tested powerlifter, four time half marathon runner.
Give us some details and we'll get you set up right away.