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Allyson Spungin


My name is Allyson Spungin and I’ve been coaching in the health and wellness space for over 10 years. I have worked with a variety of folks from weight loss and injury prevention clients to endurance and strength sports goals. I’m a certified personal trainer and precision nutrition coach with a specialty in strength and conditioning, pre-and post natal, and body recomposition. My overall mission is to empower people by helping them create a sustainable system that they can follow for a lifetime.

  • Regions
    New YorkPennsylvaniaTennesseeVirgin Islands, U.S.NevadaNew JerseyNew HampshireVirginiaHawaiiPuerto RicoNew MexicoNorth CarolinaNorth DakotaNebraskaLouisianaUtahSouth DakotaDistrict of ColumbiaDelawareFloridaWashingtonUnited States Minor Outlying IslandsKansasWisconsinOregonKentuckyMaineOhioIowaMarylandIdahoWyomingVermontRhode IslandIndianaIllinoisAlaskaTexasColoradoArkansasGuamMassachusettsAlabamaMissouriMinnesotaWest VirginiaCaliforniaOklahomaMichiganGeorgiaArizonaMontanaMississippiSouth CarolinaNorthern Mariana IslandsAmerican SamoaConnecticut
  • Specializations

    NCCPT, Precision Nutrition Coach, Functional Range Conditioning Mobilty Specialist, Pregnant and Post Partum Athlete Training Specialist, Kettel Bell Concepts and Strong First user course certified.

  • Credentials

    Nationally ranked NPC bodybuilder, nationally ranked USPA drug tested powerlifter, four time half marathon runner.

  • 1-on-1 video calls
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