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I coach private and corporate clients to reach their health and lifestyle goals by creating balance through behavioral health, integrative nutrition, and lifestyle management. I also educate people on nutrition and wellness through speaking engagements, personalized workshops, and corporate events. Clients and sponsors have included the London Stock Exchange, L’Oréal, Lululemon, Maybelline, The Core Club, Warren Tricomi, and Daily Harvest.
I have 7 years of experience supporting clients with their weight, sleep, stress, digestion, allergies, skin, and energy goals. My expertise range from hormonal health, supplementation and herbal remedies, mindfulness, female cycles, women’s health, men’s health, reproductive health, to mental health (anxiety, stress, addiction, and substance use disorder).
I'm a National Board Certified Health & Wellness Coach (NBC-HWC), and a Certified Integrative Nutrition Health Coach (INHC) with a Hormone Health specialization from the Institute of Integrative Nutrition. I was additionally trained in Recovery Coaching by The California Consortium of Addiction Programs and Professionals (CCAPP) and in Lifestyle Medicine and Food as Medicine by The American College of Lifestyle Medicine.
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