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Lauren Fillmore

Counsellor

Hi there! I'm Lauren Fillmore, a passionate and experienced nutrition coach dedicated to helping individuals achieve their health and wellness goals. As a nutrition coach, my approach is rooted in evidence-based practices, providing personalized plans tailored to each client's unique needs and preferences. If you're ready to embark on a transformative journey towards a healthier, happier you, I'm here to guide and support you every step of the way!


  • Regions
    Texas
  • Specializations

    Weight management, weight loss, plant-based nutrition, emotional eating and relationship with food, meal planning and recipe development, nutrition for different populations and age groups, managing blood sugar, mindful eating and intuitive eating.

  • Credentials

    Bachelor of Science in Nutrition and Dietetics Nutrition and Dietetic Technician, Registered

  • 1-on-1 video calls
    $100/hr
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