Orthopaedics, Manual Therapy, Sports and Running Injuries, teaching Physios and rehab based clinicians all over the world
View profilePrenatal fitness, postpartum recovery, pelvic floor physiotherapy
View profileI specialize in helping active adults make sense of and recover from lower back and thigh pain that can feel unpredictable and erratic
View profileMobility Preventative rehab Bridging the gap from injury to performance Military/LEO
View profileInjury prevention, strength training, mobility training, recovery, weight training, weight loss and weight gain support
View profileWomen’s Health Coaching, Nutrition, Sleep, Stress-Management, Habit Coaching, Faith-Based, Christian, Sustainability, Family Wellness
View profileRunning programs, personal training, nutrition, health coaching.
View profileInjury Rehabilitation, Strength and Conditioning, Running Performance, Women’s Health, Chronic Pain, Persistent Pain, Pelvic Health, Mindfulness and Wellness practices
View profileAutoimmune disorders, Systemic inflammation Food intolerances and allergies Leaky gut syndrome Candida overgrowth Plant based nutrition
View profileStrength training, resistance training, weight lifting, mobility, cardio, building muscle and fat.
View profileI have 7 years of experience supporting clients with their weight, sleep, stress, digestion, allergies, skin, and energy goals. My expertise range from hormonal health, supplementation and herbal remedies, mindfulness, female cycles, women’s health, men’s health, reproductive health, to mental health (anxiety, stress, addiction, and substance use disorder).
View profileDiet, Fitness, Mental Health, Postpartum Health and Healing
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