Orthopaedics, Manual Therapy, Sports and Running Injuries, teaching Physios and rehab based clinicians all over the world
View profilePrenatal fitness, postpartum recovery, pelvic floor physiotherapy
View profileI specialize in helping active adults make sense of and recover from lower back and thigh pain that can feel unpredictable and erratic
View profileMobility Preventative rehab Bridging the gap from injury to performance Military/LEO
View profileWomen’s Health Coaching, Nutrition, Sleep, Stress-Management, Habit Coaching, Faith-Based, Christian, Sustainability, Family Wellness
View profileRunning programs, personal training, nutrition, health coaching.
View profileI have 7 years of experience supporting clients with their weight, sleep, stress, digestion, allergies, skin, and energy goals. My expertise range from hormonal health, supplementation and herbal remedies, mindfulness, female cycles, women’s health, men’s health, reproductive health, to mental health (anxiety, stress, addiction, and substance use disorder).
View profileDiet, Fitness, Mental Health, Postpartum Health and Healing
View profileBlood sugar balance, prediabetes, diabetes, perimenopause, menopause, fertility, PCOS, weight management, cooking for health
View profileCertified Strength and Conditioning Specialist, transitioning from physical therapy care to independent exercise
View profileHealthy eating, weight loss, strength and conditioning, functional training, holistic wellness, muscle hypertrophy, sleep hygiene, lifestyle modification, stress management, women’s health.
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